
As many of you know, I have been on a quest to be more physically fit and to get in shape. Since mother's day weekend I have once again made the committment to change. Now this is not the first time I have made this attempt. My life has been a story of starts and stops when it comes to physical health. I come at this attempt with much humility and much realization that I must stay the course or be right back where I began.
I have had some marginal success over the last few months and I am thankful for that. I also have a long way to go. This I know for sure, since I have made some changes in my life, I have more energy, more confidence, I feel better, my kids are more excited about exercise, I have glorified God with self control and discipline. These benefits have been worth every morning of running, every self sacrifice of eating and every time I went to bed early and got up early. Please consider what God is telling you in regards to your body. It is the dwelling place of the Holy Spirit!